What are your favourite physical activities or exercises?

It always got to be running
How ever often you ask
It doesn’t seem so very long
Since you asked us last.
I’m still an old man running
It’s what I like to do
Though I’m an age when people ask
Are you running still?
Yes I am still running
It makes me feel alive
You stay home with your aches and pains
I’m off up the road.
I’m still running because I can
I can because I do
I’ll still be running while I can
If that’s ok with you?
Use it or lose it’s my motto
And I’ve not lost it yet.
See no reason for stopping
I’m only seventy two.

I miss running but my knees and hips do not!! 😆
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I’m mercifully injury free – it’s colds and chest infections bring me down.
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Hopefully, you’re able to heal quickly from those viruses. 🙏🏻🙏🏻
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Thankfully… just annoying
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True!
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