What are your favourite physical activities or exercises?

It always got to be running

How ever often you ask

It doesn’t seem so very long

Since you asked us last.

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I’m still an old man running

It’s what I like to do

Though I’m an age when people ask

Are you running still?

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Yes I am still running

It makes me feel alive

You stay home with your aches and pains

I’m off up the road.

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I’m still running because I can

I can because I do

I’ll still be running while I can

If that’s ok with you?

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Use it or lose it’s my motto

And I’ve not lost it yet.

See no reason for stopping

I’m only seventy two.