I try to go gently in the world…

What principles define how you live?

I try to go gently in the world

And not to give offence.

To not be inconsiderate

See others points of view.


I’m conscious that I’ve made mistakes

And others will as well

So I try hard to be tolerant

But know I often fail.



I hope I am not boastful

And avoid the sin of pride

I hope that’s am thoughtful

And try to do what‘s right.


I won’t be quick to anger

Or easily take offence

Settle quarrels quickly

Lest you feed a grudge.


That wretched book

What have you been putting off doing? Why?

I have a list of things ‘to do’

That never get ticked off.

Top of the list the wretched book

That I will never write.


You must have heard

about my book.

It‘ll be the Next Big Thing.

I haven’t quite begun it yet

and likely never will.


You can’t say it’s a failure

If you don’t begin.

The way to keep the dream alive

Is think perhaps you will.


My mother always said

That she would write one day.

That’s a tale I told in verse

Because she never did.


But as to writing fiction

That is still the dream

But I haven’t yet got round to it

And probably never will!

Two years in Nigeria – a long, long way from home.

When was the first time you really felt like a grown up (if ever)?

When did I feel grown up?

I’ll need to have a think.

It comes with independence

And living on your own.


You could say as a student

I started to grow up.

I lived away but shamed to say

Would still take washing home.


I’d come home to play football

So often back weekends

But kind of living on my own

And learning from mistakes.


But when I finished college

At the age of twenty one

I volunteered, two years abroad

A proper break from home.


Two years in Nigeria

A long, long way from home.

This was in the seventies

So only letters home.


Back then you couldn’t FaceTime

E Mail hadn’t come

Phone calls cost a fortune

So much that I made none.


So that’s real independence

And you are on your own

Two of us shared a government house

In Kano, far from home.


The house came with a steward

Which kind of blew our minds.

We weren’t used to servants

But to sack him too unkind.


Ali was the greatest

He’d cook and help us shop

But we were his employers

And so I guess grown ups.


It was such a different culture

Colourful extreme

It felt at first like a film set

That none of it was real.


We learnt to live a different life

We learnt how to adapt.

Kano was a special place

It helped me to grow up.


We rode around on motor bikes

The first I’d ever owned

To own a driving license

Is a fairly adult thing.


Our jobs were quite responsible

For kids right out of college

Filling in for Nigerians

All off to take degrees.


I got more from Africa

Then it ever did from me.

A brilliant place for growing up

The best time of our lives.


It won’t go to a cats’ home, it won’t go to the dogs.

If you had a million dollars (£764,840) to give away, who would you give it to?

Seven sixty four thousand

Eight hundred and forty pounds

A decent sum of money

I’d have to spread around.


I’ve inherited nothing

I’ve just had what I earned

I want to change the pattern

Have something to pass on.


So a handy million dollars

You don’t say where it’s from?

I’d pass on to family

Split between my sons.


First a decent sum for each

To help with household bills.

Just to help them out a bit

And on an even keel.


One son has three daughters

The other has a son

I’d use the rest for trust funds

To give them all good starts.


Higher Education

Is what I’d want for them

But not weighed down

By student debt

I want them to get on.


It won’t go to a cats’ home

It won’t go to the dogs.

Caring for my family

Is what I will do first.

I’ll attempt the lottery – if I can not lose

What’s something you would attempt if you were guaranteed not to fail.

There’s no sense of achievement

If you can not fail

Like those superhero films

Where heroes always win.


You need a chance of failure

To get joy from success

There’s little point in playing games

If you know you’ll always win.



But then again – the Lottery!

A prize you don’t deserve

I’ll definitely buy a ticket

If I know I can not lose!


It wouldn’t be a challenge

But I could live with that.

To use the money wisely;

Challenge enough in that.


There’s surely satisfaction

In helping others out

Some sense of achievement

In knowing who needs what.


So yes ok the lottery

I’ll get that ticket now

Shame for all the other folk

Because the winner’s me!

The hardest goal I set myself I never did achieve

What was the hardest personal goal you’ve set for yourself?

The hardest goal I set myself

I never did achieve

A marathon in sub 3 hours

Was at one time my aim.


I took it very seriously

Would follow six month plans

Build my weekly mileage up

To sixty miles a week.


I’d study all the training plans

For stamina and speed

Watching what I had to eat

And getting proper sleep.


I had a few attempts at it

And mostly did OK

But 3.15 the best for me

And sadly that won’t do.


I gave up running marathons

When I couldn’t beat four hours

I have gentler running aims

Now I’m seventy two.


I still like to push myself

But have more modest aims

I still aim for 8 minute miles

But now for just 5k.

Pre Raphaelites my call

Who are your favourite artists?

The Lady of Shalott – John William Waterhouse, 1888

Art to me means painting

Pre Raphaelites my call

The posters in the 70s

We’d have upon our wall.


The brilliant vibrant colours

Bold romantic themes

Dreamy looking heroines

Broody armoured Knights.


Marianna – John Everett Millais, 1851

The paintings bring back memories

Of distant student days

Of musty flats and long haired blokes

And girls in flowery clothes.


The Hireling Shepherd, William Holman Hunt, 1851

Impressive in their detail

The characters so strong

Rejecting muted colours

The dull restraint of old.


Hylas and the Nymphs – John William Waterhouse, 1896

Love, beauty, tragedy

Their story always strong

Romantic and emotional

They had us in their pull.


La Belle Dame Sand Merci – Frank Dicksee

These were the paintings

I loved in my youth.

I still love to study them

They have me in their thrall.


But sadly they no longer fit

In to our modern rooms

They wouldn’t look right in our house

Our cooler ‘Scandi’ style.


But as for favourite artists

I will always say

Three cheers for the Brotherhood

And those who followed on.

Running is my hobby – I think I’ve said before!

What is your favourite hobby or pastime?

Running is my hobby

I think I’ve said before!

Repetitive these daily prompts

They’re making me a bore!


What is left that I can say

Bout what I love to do.

I’m less quick than I used to be

But still can so I do.


It gets me out in the fresh air

It gives me thinking time.

Helps me know I’m still alive

Still fit at seventy two.


Others of a similar age

Recount their aches and pains.

I’m much happier up and out

I’ll run while I still can.


I try to be competitive

With others of my age

First one over 70

Is usually my aim.


I get out several days a week

Run 5 or else 10k

Not my former mileage

But I run along ok.


Once a week I’m with a club

For intervals and such

Saturdays is ParkRun

Enjoy those runs a lot.



I’ve given up on marathons

They’d take me far too long.

I’m happy doing shorter runs

10k’s plenty now.


Things I Do In My Spare Time – the T Shirt

When I am not running

I think of it a lot

My wife got me a t shirt

That shows you what she thinks.

I think possessions own us and not the other way.

What would you do if you lost all your possessions?

I think possessions own us

And not the other way.

We‘re desperate to protect what’s ours

And, if we can, get more.


They say if you’d be perfect

You should give it all away.

The secret of eternal life

Is to sell it for the poor.


It’s not a sermon preached much

We all know the score.

Possessions mean too much to us.

We can not let them go.


We‘re happy to say ‘freedom’

Means nothing left to lose

But these are empty words because

It’s never what we choose.


Sadly it can happen

And it all gets ripped away

But hand on your heart

Can you truly say

It wouldn’t get to you.


I think that you’d be consumed still

By all the things you’d lost

Could you simply walk away

Or would they still own you?


I think there’d be a period

You’d simply be in shock.

Robbed of our possessions

What is left of us?



We‘re ruled by our possessions

They tell us who we are

Or sometimes when we cling to things

Remind us who we were.


The truth is that the less you have

The less there is to lose.

Imagine being super rich

Perhaps they live in fear.


Where to park their luxury car

Safely berth their yacht

Stash away their jewellery

Protect what they have got?


Once I had a fantasy

Of never owning much

What goes in a rucksack

And that would be enough.


It’s sadly not realistic

We all know that it’s not.

There’s always reasons we want more

We never have enough.


I find indeed I still cling on

To stuff I do not need.

For what I have is who I am

And I can’t let it go.

At eighteen I knew everything….

What’s a topic or issue about which you’ve changed your mind?

At eighteen I knew everything

My mind was quite made up.

I’d worked things out, I understood

And my ideas were right.


I had little sympathy

For people not like me

I had everything worked out

Why could they not see?


I was law abiding

Did very little wrong

But sadly so judgemental

With little love in me.


I learned I had to loosen up

And live my life a little

We get things wrong

We make mistakes

And should forgive each other.


Now I am much older

There’s plenty I’ve screwed up.

I’ve travelled round the world a bit

My eyes are opened up.


There are so many stories

So many different lives.

I can‘t know what they’re dealing with

Or understand each life.


I’ve learned to be more tolerant

To know that just like me

We‘re all flawed individuals

But each in different ways.