What is your favourite form of physical exercise?

Of course I’ll say it’s running
Because I always do
You ask the same old questions
So what else can I do?
You’ll sometimes find me in a gym
But that’s not really me.
I like to swap the same four walls
For changing scenery.
When younger I played team sports
And football was my dream
But others choose when you can play
You have to make the team.
It’s my decision when I run
I just step out the door
I can do it anywhere
It’s what my legs are for.
It’s totally consuming
If you love our sport
Determines how you eat and sleep
Is always in your thoughts.
I know I’m getting older
I’m certainly slowing down
But I enjoyed it as a kid
And won’t stop now I’m grown.
It makes me feel alive again
I kid myself I’m young
There is no finer feeling
Than when you are on song.
